TEFF GRAINS
Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew. Organic Amaranth Grain
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Teff being rich in fiber, manganese, slow-digesting carbs, resistant starches and having a relatively low glycemic index are the reason why teff is considered one of the best grains for blood glucose control. Due to teff’s slow digestion, teff also fills you up for longer and help with healthy weight maintenance.
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